keeping score: eleven points

Tapering down a point from the previous "keeping score" entry, here are five fairly healthy and filling lunches, all hovering around eleven points. It's going well over here. Having lunch is key for me.

smoked salmon and mini bagels

2 whole wheat mini bagels

2 oz. smoked salmon

whipped cream cheese

capers and onions

Fage 2% Greek yogurt with honey

water

4 + 2 + 0 + 0 + 5 + 0 =

11 points

coctel de camarones

1 1/3 c. cooked 26/30 ct. shrimp

1/4 medium avocado

cocktail sauce
(ketchup, chili sauce, lime and tomato juice, clam juice)
pico de gallo and roasted Anaheim chiles
6 Premium soda crackers

water

4 + 2 + 3 + 0 + 2 + 0 =

11 points

albacore nigiri

3 oz. albacore sashimi

4 1/2 oz. cooked sushi rice

Scharffen Berger Extra Rich Milk chocolate bar

herbal tea

2 + 5 + 4 + 0 =

11 points

frozen indian food

1 box Ethnic Gourmet chicken tandoori with spinach

2 store-bought sugar cookies with icing

water

4 + 7 + 0 =

11 points

shrimp and veggie enchiladas

1 serving homemade shrimp and vegetable enchiladas
(2 corn tortillas, 2 oz. potatoes, carrots, broccoli, spinach,

salsa, enchilada sauce,
2 oz. cheese, 4 oz. shrimp)

ice cream bar

water

8 + 3 + 0 =
11 points

Note:

This series takes its cues from the beautiful Simply Breakfast, bleubird vintage's "Bird Food" series, and "What Marlowe Eats", from ohdeardrea. Check them out, they are all wonderful!